Yann Bonnamy: Your Personal Online Training Expert

Hello, I'm Yann Bonnamy, and my passion lies in helping people feel better through personalized fitness solutions. As a dedicated personal trainer and massage therapist, my goal is to maximize the impact on my clients' lives, helping them overcome discomforts and achieve their fitness goals.

A Journey of Empathy and Expertise

With a rich tapestry of life experiences—from starting in cooking school at 15, serving in the military, working on boats and in luxurious hotels, to settling in Brighton over a decade ago—I've developed a deep empathy for others. This journey has led me to pursue a fulfilling career in personal training, where I can truly make a difference.

Balancing Life and Fitness

As a partner and father of two, I understand the demands of a busy lifestyle and the importance of time management. My personal online training programs are designed to fit seamlessly into your life, ensuring you get the results you seek without wasting a moment. Whether you prefer fully online training or in-person sessions, your plan will be customized to your needs and schedule, with regular assessments and adjustments.

Take the Next Step with Personal Online Training

If you're ready to embark on a journey towards a healthier, more fulfilling life, I'm here to guide you every step of the way. Don't hesitate to reach out for more information about my personal online training services. Let's work together to achieve your fitness goals!

Few Equipment & Practice

Elevate your fitness journey with our diverse range of equipment and practice, including Boxing and Kickboxing gear, Resistance Bands, Kettlebells, Mace Bells, TRX, Cardio and Stamina, Dumbbells, Plyometric, Mobility, Flexibility and more. Each tool is meticulously selected to provide a comprehensive approach to fitness and well-being, making your body adaptable and resilient.

Whether you're aiming to build strength, recover from an injury, or boost your athletic performance, I'm dedicated to supporting you every step of the way. My philosophy centers on a balanced approach that integrates strength, flexibility, and recovery, ensuring sustainable and enduring results.

Embark on your journey to a stronger, healthier you today!

Yann Bonnamy: Expert Massage Therapy Services

Hello, I'm Yann Bonnamy, and I'm deeply passionate about enhancing well-being through professional massage therapy services. With a lifelong dedication to this rewarding practice, I've honed my skills to offer the best in massage therapy. My journey began with qualifications as a personal trainer and nutritionist, followed by expertise in deep tissue, full-body holistic, and sports massage therapy.

Benefits of Massage Therapy

Massage therapy offers a multitude of benefits for your body, including improved sleep quality, tension release, increased range of mobility, hormone regulation, relief from joint pain, and support for deep tissue rehabilitation and relaxation. These are just a few of the many advantages you can experience through my massage services.

Anatomy Expertise and Client Empowerment

I've studied anatomy three times and never tire of it, I take pride in hearing clients express how significantly better they feel after a session. I also empower my clients with self-care tools, including rehabilitation techniques, dietary advice, physical activities, and stress relief tips, to enhance their overall well-being.

Experience the Benefits of Massage

Almost everyone appreciates a good massage and recognizes its profound benefits. If you're looking to improve your well-being and experience these benefits firsthand, I invite you to contact me for a massage therapy session. Let's work together to enhance your health and relaxation.