These are now my favourite pieces of fitness equipment, as they are so versatile, and you can you train like a warrior.

You will improve your:

• Body synchronisation

• Breathing technique

• Overall muscle strength

• Body Balance

• Flexibility

More and more people are now understanding that having good gut health is related to good overall health.

It is important to have plenty of good bacteria inside your body, as they are vital for your overall health.

The moringa powder source has so many nutriments in a single ingredient:

• Vitamins: A, E, C, K, B, B1, B2, B3, B6

• Minerals like iron, cooper, zinc, magnesium, selenium

• It is a good source of protein, fibres, and calcium

Far better than a many oils and the health benefits are amazing.

• It is highly digestible (more than 96%)

• Antioxidants: vitamin A and vitamin E (alpha-tocopherols) Over 60% of the degreased almond consists of full protein of high quality (94% digestible),

• Rich in essential and non-essential amino acids

Kettlebell training provides so much of variety and allows you to improve your technique and functionality in so many areas. Therefore, this equipment is one of the most popular in the fitness sector. It helps you to:

• Strengthen your muscles

• Improve your body balance

• Improve your functional movement

• Increase your cardio and stamina