About Me

• Your Personal Online Training Expert
  Hello, I'm Yann Bonnamy, and my passion lies in helping people feel better through personalized fitness solutions. As a dedicated personal trainer and massage therapist, my goal is to maximize the impact on my clients' lives, helping them overcome discomforts and achieve their fitness goals.
  
  

• A Journey of Empathy and Expertise
  With a rich tapestry of life experiences—from starting in cooking school at 15, serving in the military, working on boats and in luxurious hotels, to settling in Brighton over a decade ago—I've developed a deep empathy for others. This journey has led me to pursue a fulfilling career in personal training, where I can truly make a difference.
  
  

• Balancing Life and Fitness
  As a partner and father of two, I understand the demands of a busy lifestyle and the importance of time management. My personal online training programs are designed to fit seamlessly into your life, ensuring you get the results you seek without wasting a moment. Whether you prefer fully online training or in-person sessions, your plan will be customized to your needs and schedule, with regular assessments and adjustments.
  Whether you're looking to build strength, lose weight, recover from an injury, or enhance your athletic performance, I'm here to guide you every step of the way. I believe in a balanced approach that combines strength, flexibility, and recovery to create sustainable, long-lasting results. Join me to start your journey towards a stronger, healthier you!
  
  

Take the Next Step with Personal Online Training
If you're ready to embark on a journey towards a healthier, more fulfilling life, I'm here to guide you every step of the way. Don't hesitate to reach out for more information about my personal online training services. Let's work together to achieve your fitness goals!