Sports & Holistic Massage Therapist

 

 
Sports & Holistic Massage Therapist

If you’re looking for a moment of relaxation—or need targeted relief for physical tension or injury—this is exactly what your body and mind need.

While I do not hold a formal sports massage certification, I apply many of the same advanced techniques, supported by strong knowledge in anatomy and sports. With years of hands-on experience, I offer effective, tailored treatments designed to support both performance and recovery.

Whether you're dealing with:

⦁    Muscle tension

⦁    Shoulder or lower back pain

⦁    Golfer’s or tennis elbow

⦁    Tight tendons

⦁    Neck stiffness causing headaches or migraines

…each session is adapted to your specific needs and how your body feels.

We’ll work through the entire body—from head to toe—focusing on areas that require the most attention. As a qualified Personal Trainer, I can also offer advice on helpful stretches and rehab exercises to support your recovery between sessions.

Trained to a high standard, I blend deep tissue, Sports massage, holistic massage, mobility work, stretching, acupressure, and movement-based techniques for a well-rounded therapeutic experience. Over the years, I’ve refined my approach to help each client on their unique wellness journey.

Massages are performed in the comfort of your own home, saving you time. I bring all the necessary equipment: massage table, covers, music, and ointments. Your comfort and privacy are always respected, whether you choose to remain partially clothed or undressed under appropriate draping.

Before your first appointment, we’ll have a free introductory call (phone or Zoom, if needed) to discuss your expectations, concerns, and priorities.

Take the time for yourself—you deserve it.